Learn How to Begin Meditation Easily and Continue Without Breaks
Transform Your Mind, Transform Your Life
Join this 2-week intensive live program where Tushar Mehta personally guides you through a simple, practical, and interruption-free meditation process. Conducted over 4 days per week, this focused format helps you start meditation easily, remove confusion, and build natural consistency without force, discipline, or pressure. Experience real-time guidance, personalized support, and step-by-step clarity that makes meditation effortless and sustainable.
What You’ll Learn
- How to Start Meditation Easily — Simple entry techniques without effort or struggle
- Breath Awareness Made Simple — No force, no control, just natural awareness
- Mind Settling Techniques — Calm a restless mind without stopping thoughts
- Guided Easy Meditations — Short, effective practices anyone can follow
- Removing Interruptions — Handling distractions, sleepiness, and inconsistency
- Daily Life Integration — Making meditation effortless and part of your routine
Program Highlights
- 8 Live Interactive Sessions (2 Weeks) — Conducted 4 days per week via Google Meet with Tushar Mehta
- Real-Time Q&A — Clear your doubts immediately and stay confident
- Session Recordings — Revisit sessions anytime at your own pace
- Daily Practice Guides — 10–20 minute easy meditations for daily continuity
- Community Support — Private WhatsApp group for motivation and consistency
- Personal Guidance — One-on-one session to remove personal blocks
Who Is This For?
- Complete beginners who don’t know how to start
- People who start meditation but can’t continue
- Those who feel meditation is “difficult” or confusing
- Busy professionals seeking simple daily calm
- Anyone wanting mental peace without complex techniques
- Those who want consistency, not theory
2-Week Intensive Breakdown
Week 1 – Starting Meditation Easily
- Day 1: What Meditation Really Is (and Is Not)
- Day 2: Easy Breath Awareness & Natural Entry
- Day 3: Handling Thoughts Without Effort
- Day 4: Guided Relaxation & Mental Reset
Week 2 – Building Consistency Naturally
- Day 5: Removing Blocks & Inconsistency
- Day 6: Short Daily Meditation Practices
- Day 7: Staying Consistent Without Discipline
- Day 8: Integration into Daily Lifestyle
What Participants Say
“I always thought meditation was hard. This course showed me how simple it actually is. For the first time, I’m consistent without forcing myself.”
— Priya S., Mumbai
“Tushar explains meditation in a very practical way. No pressure, no rules — just clarity. This completely changed my relationship with meditation.”
— Rajesh K., Bangalore
Investment in Yourself
Program Fee: ₹999
Original Price: ₹9,999 (Limited seats per batch)
This includes all 8 live sessions, recordings, easy daily practices, WhatsApp support, and one personal guidance session with Tushar Mehta.
Ready to start meditation easily—in just two focused weeks?
Join the next batch and experience meditation as a natural part of your life.